Reinhardt University, in collaboration with the G. Cecil Pruett Community Center Family YMCA, offers a wide variety of group exercise classes for all levels of exercisers each semester. The classes are comprised of sessions that focus on aerobic activity, toning, or mind/body connection. The classes are one hour in length.
There is no additional charge to students and members of the campus community (faculty and staff members) to participate in the classes; however, guests are not permitted to attend group exercise classes. No registration required; however, each participant must complete a waiver/release form before attending a class. All classes are staffed with a certified group exercise instructor.
All classes are held in Room 214on the Second Floor of the Athletic Center.
Spring 2013 Group Exercise Schedule
Monday
Tuesday
Wednesday
Thursday
Hip Hop Hustle 6:00- 7:00 p.m.
20-20-20 5:00- 6:00 p.m.
Yoga 5:00- 6:00 p.m.
Boot Camp 5:15- 6:15 p.m.
Group Exercise Descriptions
Hip Hop Hustle
You’ll burn up the dance floor while you burn calories in this class. Hip-Hop Hustle blends hip-hop and other groovy dance moves. They’re simple and easy to follow. This is the workout that feels like a night on the town!
20-20-20
This class is the best of all worlds! This class is broken up into three 20 minute sections, which includes cardio for 20 minutes, body sculpting for 20 minutes, and core training for 20 minutes. Expect something new and exciting each week!
Yoga
A gentle class focusing on the mind/body connection; strengthening and stretching the body while relaxing by utilizing deep breathing techniques.
Boot Camp
Get your fitness on during this cross-conditioning style class utilizing bodyweight exercises intended to prepare you for any physical Challenge! Plan to improve your strength, speed, balance, agility, coordination and more!
Group Exercise Class Policy Participate at your own risk.
Reinhardt University ID required.
Arrive in time to set up your equipment and be prepared when class begins.
Inform your instructor of any injuries, pregnancy, or special needs.
Avoid jewelry that can get caught in equipment or that creates noise.
Avoid heavy perfumes or soaps.
Return all equipment to its proper location after use.
Appropriate attire is required.
Dispose of trash in appropriate containers.
Strongly recommend bringing personal exercise towel.
Roll yoga mats and put them away properly - please do not fold them.
Set aside damaged equipment and inform instructor.
No guest may participate in group exercise classes.
Do not adjust stereo equipment.
/Current-Students/Student_Activities/groupLeft-NavYessite://reinhardt.edu/Current-Students/Student_Activities/groupreinhardt.edugroupGroup ExerciseReinhardt College - Student Activities - Group Exerciseaerobics,group exercise,yoga,pilates,sculpt,zumba,step,fitness,fitness centerReinhardt College offers free group exercise classes led by certified instructors to students, faculty and staff.
