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Lehigh Carbon Community College

Group Exercise

In partnership with the YMCA, Reinhardt University offers weekly group exercise classes for all levels of exercisers.

Group exercise class are for students and members of the campus community (faculty and staff members); Reinhardt University IDs are required. Guests are not permitted to attend group exercise classes.

Yoga – Chill out with yoga to in the middle of the week. Listen to your body in this yoga class with a flowing sequence of postures and poses designed to increase strength, flexibility, endurance, and balance. This class will be a journey where there is no competition, judgments, or expectations to allow for a deeper experience. Yoga is a gentle class focusing on the mind/body connection; strengthening and stretching the body while relaxing by utilizing deep breathing techniques.